Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
|
7:15~8:15 |
7:15~8:15 |
|
7:15~8:15 |
9:15~9:45 |
|
|
Mornig Flow |
Mornig Flow |
|
Mornig Flow |
Maditation |
|
|
10:00~11:30 |
10:30~11:45 |
10:30~12:00 |
10:30~11:45 |
9:45~10:45 |
10:00~11:15 |
|
chakra heeling |
Relax & Enagy Flow |
Ashtanga Yoga
Beginner
bilingual
|
Vinyasa Yoga |
Nirvana Flow |
Begenner Yoga |
|
13:00~14:35 |
13:00~14:30 |
13:00~14:15 |
13:00~14:15 |
11:15~12:50 |
11:45~13:20 |
|
Jivamukti Yoga |
Yin Yoga |
Anti-aging Yoga |
Pelvis adjustment yoga |
Jivamukti Yoga
bilingual |
Jivamukti Yoga |
14:00~15:15 |
|
|
15:00~16:35 |
|
13:30~14:45 |
13:45~15:00 |
Hatha Yoga
bilingual |
|
|
Jivamukti Yoga |
|
Aroma Yoga
or
Aerial Yoga
|
Hatha Yoga |
19:30~21:00 |
19:00~20:15 |
18:30~19:45 |
19:30~21:00 |
19:30~21:05 |
15:15~16:30 |
|
Odaka Yoga
bilingual |
Yogicarts |
Chakra-Heeling Yoga
bilingual |
Zuddha Yoga
bilingual |
Jivamukti Yoga |
Hatha Yoga
bilingual |
|
|
|
20:00~21:30 |
|
|
|
|
|
|
Hatha Yoga basic |
|
|
|
|
|